Tag "Training"

Yoga For Weight Loss 23 Comments

10 Minute Yoga Workout Lose Your Belly Fat

Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of

Yoga For Beginners 45 Comments

Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get

Yoga For Men 1 Comment

Power Yoga For Beginners Men (Challenging Be Prepared)

Power Yoga For Beginners Men (Challenging Be Prepared) Approach Yoga is actually mix instruction technique made for advanced yoga exercises exercise simply by top rated coach Reed Taylor. Approach Yoga

Yoga For Strength 29 Comments

Yoga For Strength – 40 Minute Vinyasa Sequence

Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages