Tag "Pregnancy (Disease Or Medical Condition)"

Yoga For Women 40 Comments

Pregnancy Yoga – Strength & Stability

This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor –

Yoga For Women 41 Comments

Prenatal Yoga – 5 Poses for All Trimesters

My prenatal yoga class is now available! http://yogawithadriene.com/prenatal-yoga/ This video provides you with 5 safe poses to do practice while you are pregnant. Adriene welcomes new mama and long time