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Tag "Pregnancy (Disease Or Medical Condition)"
Pregnancy Yoga – Strength & Stability
This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor –
Prenatal Yoga – 5 Poses for All Trimesters
My prenatal yoga class is now available! http://yogawithadriene.com/prenatal-yoga/ This video provides you with 5 safe poses to do practice while you are pregnant. Adriene welcomes new mama and long time
