Tag "Loss"

Yoga For Weight Loss 23 Comments

10 Minute Yoga Workout Lose Your Belly Fat

Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of

Yoga For Beginners 9 Comments

10 Minute Yoga Workout for Beginners – Improve Flexibility

Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts