Full Body Stretch Yoga – 15 Minute Beginners Flow For Flexibility & Strength
Full Body Stretch Yoga – Cole’s 15 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
Yoga TX website: http://www.YogaTX.org
FaceBook: https://www.facebook.com/yogatx
Google +: https://plus.google.com/u/0/b/1126402…
Twitter: https://www.twitter.com/YogaTX
Tumblr: http://yogatx.tumblr.com/
Instagram: http://instagram.com/yogatx
Cole’s playlist: https://www.youtube.com/watch?v=pyFNz…
Music by Jim Butler: http://www.jimbutlermusic.com
Learn more about Cole’s practice: http://www.colechancebodywork.com/
© Copyright 2015 YogaTX. All Rights Reserved.
About author
You might also like
Yoga For Beginners – 40 Minute Home Yoga Workout
Hi everyone – I recently partnered with Stayfree for a yoga initiative that ended on 3/12. If you are interested in hearing about Stayfree click through to http://bit.ly/1HNwCli To see
Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class In this Yoga
Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 – Basic Home Yoga Workout
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 – Basic Home Yoga Workout Visit Courtney Bell’s
32 Comments
shelly martes
June 20, 01:31Jenni Fabiano
June 20, 01:31Its Me
June 20, 01:31lisa b
June 20, 01:31Destiney Anderton
June 20, 01:31Libby Denham
June 20, 01:31Mirth Gault
June 20, 01:31Lala B
June 20, 01:31Tanya Walker
June 20, 01:31Karen Castro
June 20, 01:31Stan Zizek
June 20, 01:31Scott Wilkinson
June 20, 01:31Inga Laurin
June 20, 01:31james w
June 20, 01:31Woodith Woodard
June 20, 01:31SciOmOs
June 20, 01:31mrmcclear
June 20, 01:31Anna-Lena Lesmann
June 20, 01:31Celtic Hobbit Mama
June 20, 01:31Jess Rupp
June 20, 01:31Rebekah Montgomery
June 20, 01:31Matthew Hagy
June 20, 01:31megan wren
June 20, 01:31Jouditte Al-Chantiri
June 20, 01:31636 OC
June 20, 01:31Benjamin Porter
June 20, 01:31Lesley Agams
June 20, 01:31Margaret Hardy
June 20, 01:31Sandy Demmler
June 20, 01:31Lily Mats
June 20, 01:31oprolevorter
November 05, 14:53Candy
May 17, 15:24