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Yoga For Strength 37 Comments

20 Min Power Yoga for Athletes – Yoga Workout for Strength & Flexibility #yogaforathletes

✔️Order your own copy (or copies) of my new book, “Power Yoga for Athletes” below or pick it up at your local book seller. Click: http://www.seanviguefitness.com/pyfa ✔️My new “Pilates for

Yoga For Weight Loss 24 Comments

10 Minute Yoga Workout Lose Your Belly Fat

Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of

Yoga For Women 8 Comments

Prenatal Yoga Workout

This Prenatal Yoga Workout is appropriate for all trimesters to build and maintain a strong, healthy body throughout pregnancy, to prepare for birth and a faster recover in postpartum. (OPEN

Yoga For Beginners 32 Comments

Full Body Stretch Yoga – 15 Minute Beginners Flow For Flexibility & Strength

Full Body Stretch Yoga – Cole’s 15 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower