Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation

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Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation

Katrina Repman teach Yoga classes in Austin, Texas.

Visit Katrina Repman’s Website at;
http://www.katrinarepman.com

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

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31 Comments

  1. Osasumwen Eweka
    June 19, 11:55 Reply
    Hey Katrina it's sasu I enjoy this yoga meditation with you. it can fix stress and build me back to running again. cause my ankle swollen but it will fine
  2. Synergy Waves
    June 19, 11:55 Reply
    Nice work...however, can you talk a little slower please. I felt rushed
  3. Brainwave Power Music
    June 19, 11:55 Reply
    Hey there, great work with this guided meditation! Have you tried meditation with our music? If you are interested we do collabs with other channels, you can do a guided meditation with us - much love
  4. Itcha K
    June 19, 11:55 Reply
    Is it normal to feel like you're about to cry? or am I crazy ? :P
  5. Jeryl Chico
    June 19, 11:55 Reply
    this video was very helpful for me. I'll be having a large surgery in just a few days and my anxiety level has been high. I'm so grateful I found this video.
  6. Yuliya Neych
    June 19, 11:55 Reply
    Thanks a lot ! its helping me to relax. you are very nice !
  7. Bear D'Oria
    June 19, 11:55 Reply
    Katrina in going through divorce. This helped sooooo much. I love you and your energy
  8. Javi621
    June 19, 11:55 Reply
    Thank you for this video! I feel so much more relaxed.
  9. N. Starr
    June 19, 11:55 Reply
    really appreciate this video.. thank you !!
  10. N. Starr
    June 19, 11:55 Reply
    really appreciate this video.. thank you !!
  11. Rachel V K
    June 19, 11:55 Reply
    I found it very relaxing and I really enjoyed it.
  12. I,& 250,000 Others in the uk (close to 7 Millon americans suffer HORRIBLY with Chronic Fatigue Syndrome/Fibromyalgia/M.E.whre U can hardly sleep,Feel ABSOLUTELY EXHAUSTED & ,Brain fog/Can't think properly,Very Forgetfull,Physically & Mentally weak... :( I THINK its a <a rel="nofollow" class="ot-hashtag" href="https://plus.google.com/s/%23low">#low</a> thyoid problem & I'm Having to shove like hell with My gp's in hull,But oneday IF I have the time/strength,I'll give them a try - Even though I KNOW Just watching this kind of stuff Won't actually cure me... :( Thanks
  13. sista soul
    June 19, 11:55 Reply
    So nice like Yoga neadra, maybe.Katrina is my favorite, too.(๑╹ڡ╹)╭ ~ ♡ I felt she speaks faster, am I right?She wears, beautiful outfit and eyeshadow... ♪゚+.o.+゚♪゚+.o.+゚♪
  14. hogheadv2
    June 19, 11:55 Reply
    This is Fantastic...... Soothing mindful words.... For some reason this really works to let my mind step down and quiet down.
  15. Joxsjua
    June 19, 11:55 Reply
    a little long for me but can't wait to see more guided meditations
  16. Jen M
    June 19, 11:55 Reply
    Such a relazing voice and meditation. Thankyou so much. I also love and need that tank!! :)

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